Amount of Fatty acids, total polyunsaturated in Apricots, canned, light syrup pack, with skin, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, light syrup pack, with skin, solids and liquids there is 0.01 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Apricots, canned, light syrup pack, with skin, solids and liquids.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids are listed below.
Water
|
82.56 g
|
82.56%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
0.53 g
|
0.53%
|
Total lipid (fat)
|
0.05 g
|
0.05%
|
Ash
|
0.37 g
|
0.37%
|
Carbohydrate, by difference
|
16.49 g
|
16.49%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
14.89 g
|
14.89%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
138 mg
|
0.14%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.052 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Nutrients in Apricots, canned, light syrup pack, with skin, solids and liquids